| Jump Rope Dudes

Victor Havel

02 Mar 16:32

Awesome, we can do this.

02 Mar 05:38

Ya I did m2d4 this am and plan to do m2d5 tonight. Want to start m3 after 1 rest day.

Will do.Thanks.

Thanks for the tip!

Reply

17 Feb 07:51

Take care...

Reply

Same haha

Reply

17 Feb 06:53

Stay well.

Reply

17 Feb 06:52

Good thinking.

Reply

17 Feb 06:50

Yes,it is truly transformative to have discipline and direction in this life...to know that I am daily approaching a new me...a stronger me...versus the zombie I had almost become. Now, when I wake up,I feel like I need less time to become alert. My heart is pumping blood better than 1.5 months ago. Now, it feels odd to NOT do the thing-6-pack or not- the results are where they matter. Truly great to be alive in 2024. Great to know I am not alone in this odyssey.

15 Feb 04:32

Great thing about fitness is we can jump back on whenever we recover. Stay well.

Reply