| Jump Rope Dudes

Victor Havel

Posted

01 Mar 12:21

Had to take an extra rest day due to family obligations. Has anyone ever done two of the workouts in a single day? I may need to because I do not want to fall behind schedule. So today I may do m2d4 in the morning and then m2d5 in the evening.

Amazing how just one extra day of inactivity affects your stamina.

2

Posted

27 Feb 08:01

M2w4day2 down...

Feeling lighter on my joints now...still much to shed...

1

Will do.Thanks.

Thanks for the tip!

Reply

17 Feb 07:51

Take care...

Reply

Posted

17 Feb 06:57

Taking a rest day after attacking m2w2d5...ready for round 3 though my shins are feeling a bit tender...

4

Same haha

Reply

17 Feb 06:53

Stay well.

Reply

17 Feb 06:52

Good thinking.

Reply

17 Feb 06:50

Yes,it is truly transformative to have discipline and direction in this life...to know that I am daily approaching a new me...a stronger me...versus the zombie I had almost become. Now, when I wake up,I feel like I need less time to become alert. My heart is pumping blood better than 1.5 months ago. Now, it feels odd to NOT do the thing-6-pack or not- the results are where they matter. Truly great to be alive in 2024. Great to know I am not alone in this odyssey.