| Jump Rope Dudes

Victor Havel

15 Feb 04:32

Great thing about fitness is we can jump back on whenever we recover. Stay well.

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Thank you.

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Wow! That's dedication.

Posted

14 Feb 07:36

Took a lot of motivation after a busy day, but once that rope started rotating it was game on at 10pm. M2W2D3 down. Must be adjusting because although I panted and sweat bullets, I felt more in sync and resilient versus last month when I worried I would faint...We are in this together JRD.

4

Rest.Restore. Reconquer.

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Joe De Luca I know right?

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The song Lunatic Fringe by Red Rider: https://youtu.be/XwtCGISqmu4?feature=shared

Hope you like them.

Douglas Stewart agreed. I like the balance between cardio and weights. Brilliant stuff.

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11 Feb 06:44

Same to you. So great to belong to this community...do you have a favorite workout from m1?