| Jump Rope Dudes

Victor Havel

Commented on M1W1D1 Completed

08 May 02:37

Wow. How do you like the dumbbell workout so far?

06 May 14:33

Challenging for sure but highly rewarding! Congrats!

Posted

06 May 06:48

Dyed the hair deep red to mark my ascent to m2 round 2 in the db program. Methinks it it is either a mid-life crisis or simply the jrd effect haha. Feeling more alive than ever,baby!

6

Aw man,thanks...still a ways to go but I ain't stopping.

06 May 05:46

That'll do it. Great work!

Posted

04 May 07:00

Repeated round 2 db m1w4 since I lost 2 days due to my muscle spasm...ready for w2 round 2. Planning to make the db program my default workout year round.

4

04 May 06:57

Gorgeous! Ready to quit your day job and start your modeling career,Sir?

01 May 07:03

Get better, soon.

01 May 07:01

Congrats

Thanks,man.