Week 3 day 5 of the torch complete!! The doubles get me every time. Love em but hate em!

Week 3 day 4 complete!! Now for a nice little Sunday stroll for coffee!

Week 3 day 3 ✅ body torch is gonna be over before we know it!! Going out for a long walk today too on this crisp January day! Have a great day everybody

Week 3 day 2 complete!! Another day of body torch done. Keep it up everyone!

Week 3 day 1 of body torch done!! My days have been off during body torch workouts..: I’m used to taking Sunday and Saturday as active rest days but this week the jump cycle is Thursday - Monday for day 1 -5 of week 3… Doesn’t matter as long as we get it done!!!

I got behind on my posting!! I finished up week 2 of body torch yesterday. I’ll take a day or two of active rest and then get rolling on week 3 on Thursday morning!! Still on track to finish!

Man all the fires in LA area are devastating. Stay safe All!!!!

Week 2 day 2 complete for total body torch!! Love the 1/2 pound rope. Haven’t used it consistently in a while. That felt good! 💪🏼

Body torch has proven to be just the challenge I needed! I was jumping everyday but needed a new little twist /boost in the workouts to rejuvenate me! Body torch is giving me a real kick in the butt!! Week 2 day 1 complete. More push ups and double unders… a love hate relationship with both!! 💪🏼

Will week two of body torch videos be coming this week?? Or should I redo week one this week?