Me! Just finished day 1

And just like that I’m done with the heavy rope program!!! The best 3 months with the heavy ropes!

Loved this challenge sooo much! Heading into the last week of the heavy rope program and I have found my speed with the ropes has improved sooooo much! The one pound is still tough but it became my friend throughout this challenge and I find it easier to use now. Overall the program was a good mix up from the other programs.

Same, gonna knock out this week of heavy rope, it’s my last week, and then I’ll join the fall challenge!

Looks delicious! Of course I’m doing the think today. About to get in 4k now

Loving this program so much. Yesterday I found myself thinking that the one pound rope felt light. 💪🏼🤷‍♀️

Those of us that pay the monthly subscription will get the program

Sooooo excited!!!

That’s awesome dude, way to go!!

I am inching towards caving in and buying the handles. I count my skips and tally em on a good ole fashioned white board as I skip but I want the fancy handles so bad!!