| Jump Rope Dudes

Kenneth Hoser

Glendale, AZ, United States

Posted

Apr 15 at 02:23 PM

JRDB M1W3D1: Complete!!
I've been slacking on posting, but I finished week 2 and started week 3 today. Progressively getting better at jump rope and I'm proud for being consistent with my workouts!

Commented on W1d4 done

Apr 08 at 11:32 AM

Wow, you make burpees look effortless

Posted

Apr 08 at 11:29 AM

JRDB M1W2D1: Complete!

Posted

Apr 05 at 08:42 AM

JRDB W1D5: first week complete!
I took a bit longer to get to the 100 pushups, but I got there. I'm really loving this program.

Posted

Apr 04 at 08:59 AM

JRDB W1D4: done!
My legs are really sore from yesterday's lower body day, but I pushed through.

Posted

Apr 03 at 08:25 AM

JRDB W1D3 done!!

Apr 02 at 11:02 AM

Thanks man!

Reply

Apr 02 at 10:49 AM

Thank you!!

Reply

Posted

Apr 02 at 07:01 AM

JRDB W1D2: ✅
Finally got to 30 seconds without mistakes! Progress, not perfection 💪

Posted

Apr 01 at 03:25 PM

JR + DB W1D1
After getting set back a week due a rather unpleasant stomach bug, finally got day 1 done! Drenched in sweat and 15s got heavy in round 5.