Kenneth Hoser

Glendale, AZ, United States

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11 posts

11 comments

Replied on I'm so bummed! I broke my big toe yes...

25 Apr 05:49

Kari Hayward Thank you!

Replied on I'm so bummed! I broke my big toe yes...

25 Apr 05:48

Aletta Armee Thank you!

Replied on I'm so bummed! I broke my big toe yes...

25 Apr 05:48

Lindsay Elmgren No, I didn't break it doing anything cool lol I stubbed it, apparently really hard, walking up the stairs.

Posted

24 Apr 10:15

I'm so bummed! I broke my big toe yesterday so jump roping has to be put on hold for the next few weeks. But, I'll be hitting the dumbbell program again as soon as I heal up

Posted

19 Apr 14:02

JRDB M1W3D5: ✅
3 weeks officially in the books! Those pushups really don't get easier

Replied on JRDB M1W3D4: ✅My legs were super sore...

18 Apr 12:03

Joe De Luca Exactly! Every time you beat him, he gets a little more quiet

Posted

18 Apr 11:58

JRDB M1W3D4: ✅
My legs were super sore from yesterday's lower body day. I contemplated skipping today's workout, but I pushed through and got it done.

Posted

17 Apr 08:38

JRDB M1W3D2&3: ✅
I upped the weights to 20s for lower body day and I'm going to feel that tomorrow. I added in the yoga stretching after the workout. It was a really great way to end the workout and it's going to be my go to after every session.

Commented on So I'm in the middle of week 4 of JRD...

17 Apr 08:30

I purchased a jump rope mat and that has really helped with my feet.

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Replied on JRDB M1W3D1: Complete!! I've been sla...

17 Apr 05:10

Thank you!