Yes they are!!!

Yes please 😊😊😊😊💅

Thank you!

Thank you! My back is saying other things 🤪🤪🤪🤪

Hi Kari! Be gentle with yourself & when you’re ready you’ll get back to it. If you’re up for it, do some yoga or walking to keep your body moving. And soon the ropes will call ;) sending love & light xx

Thank you! ❤️ it’s a shift from how I was used to training (heavy lifting & hardly no cardio for abut 1.5 years). I backed off of the lifting two months ago, and dropped some weight. I used to be a runner and loved the “high” and jumping has given me that boost back. It’s also nice to have the strength from my lifting days. A good fit for the moment . But yes : REST IS NECESSARY

Thank you!

I use over the ear headphones for all my jumps to avoid that!

Yes they are 😬😬😬😬😬❤️❤️❤️💅💅💅

☺️☺️☺️☺️ Jij ook!