Hey all! Last day in Paris, and while it was wonderful, I look forward to getting home & back to taking GOOD care of myself (vacations are also taking care but in a different way). Anyhoo, I am going to get some skips in before my train home, and am thinking about starting a challenge Or program this week. Wanted to ask your suggestions.

I haven’t lifted weights in two months. I went from being able to do sets of 25 pushups to about 12-15. I used to be able to do 5 unassisted pull-ups and now can manage a couple with a neutral grip.
I don’t know what my goals are other than to feel my best, comfortable in my body, and absolute fire when I put on a dress (meaning that slaying confidence that can only come from within). Jumping definitely does something magical to my brain, so I’m ready to amp it up.

Would love to hear from the community which programs you’ve done or are actively doing, what your goals are, and how you are feeling!

Thank you so much! Sending heaps of love ❤️

Joce xx

Did the thing! Todays my birthday & I am feeling my 45 years of awesomeness! I always sport on my birthday as a confirmation of health and life — I am so so grateful. But this year was made especially fun by jumping in my favorite city. I mean why is jumping so fun?! I love it!!!! Super sweaty workout with the 1/4lb. Now time to hunt down some cake! ❤️❤️❤️🥂

Did the thing! Little 30 min cardio burn 🔥. Am in Paris celebrating my birthday (tomorrow), so although I was a bit delicate this morning, I surprisingly killed this workout. ❤️