So last week was brutal from work. So I did 4wk ply day 2 today
Sabrina Orta
Wylie, TX, United States
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Commented on ATTN JRD Athletes! If you’ve done the...
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Wylie, TX, United States
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19 May 17:16
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14 May 07:34
It's going to fun week. Trying to keep up with this program and traveling for work. I feel like I need a new rope maybe my jumping is ok but maybe it's the rope.
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13 May 12:45
Commented on ATTN JRD Athletes! If you’ve done the...
12 May 16:53
I like jumping rope. It looks like it's a short but effective workout. I'm hoping to get better with jumping. Practice makes perfect
I have not completed one yet. Not sure.
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12 May 16:51
I'm starting the 4 week plyo Monday. I have no rhythm so jumping rope is challenging. I can only do the regular bounce for 30sec before I mess up.