JJ Cratit

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6 posts

1 comments

Posted

29 Jul 10:29

D1 of the dumbbell program finished & mannn my shoulders are toast! 😮‍💨💪🏾

Replied on W4D5 done! Figured the last one would...

27 Jul 14:56

Let’s get after it!

Posted

26 Jul 15:03

W4D5 done! Figured the last one would kill me but I’m feeling great 😅 Enjoyed this program, looking forward to starting the dumbbell program on Monday! Keep pushing ladies & gents 💪🏾💪🏾

Posted

17 Jul 17:03

W3 D3 done ✅ I’ve been incorporating Mike Tyson push ups lately instead of regular.. killer 😮‍💨💪🏾

Posted

04 Jul 11:19

Day 4 done! The heat here in Miami, Fl is no joke 🥵

Posted

03 Jul 20:09

Summer shred day 3 done ✅ Puked a lil bit but I pushed through! 🤣💪🏾

Posted

24 May 05:18

Just completed week 1 of shredded ninja! Leg workout killed me 😮‍💨 Loving it so far though 💪🏾