Posted
29 Jul 10:29
D1 of the dumbbell program finished & mannn my shoulders are toast! 😮💨💪🏾
26 Jul 15:03
W4D5 done! Figured the last one would kill me but I’m feeling great 😅 Enjoyed this program, looking forward to starting the dumbbell program on Monday! Keep pushing ladies & gents 💪🏾💪🏾
17 Jul 17:03
W3 D3 done ✅ I’ve been incorporating Mike Tyson push ups lately instead of regular.. killer 😮💨💪🏾
04 Jul 11:19
Day 4 done! The heat here in Miami, Fl is no joke 🥵
03 Jul 20:09
Summer shred day 3 done ✅ Puked a lil bit but I pushed through! 🤣💪🏾
24 May 05:18
Just completed week 1 of shredded ninja! Leg workout killed me 😮💨 Loving it so far though 💪🏾
