| Jump Rope Dudes

Linda Fitzpatrick

06 Jan 13:43

Good for you! Welcome to the challenge

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Posted

06 Jan 13:42

W1D4 Done

Posted

05 Jan 07:34

W1D3 Done

03 Jan 05:53

W1D2 Done

Posted

03 Jan 04:34

I’m terrible with technology but have a question. Does anyone know how I can play a workout with Spotify in the background but still hear the workout directions?

3

W1D1 done. Happy New Year everyone

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Commented on post was deleted

26 Dec 17:06

I’m joining.

I find it difficult to keep the elbows in, but I’m working on it.

Aletta Armee thank you

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Aletta Armee can you send Stephen’s video?

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