| Jump Rope Dudes

Mandy Kalil

Thanks Dan!😎

Posted

24 Jul 16:35

Back in it! Done w3d5. Jump back in if you’ve stopped, doesn’t matter where. Your body will thank you!

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Posted

23 Jul 03:30

Energy has been really low and tapped out for the last week I won’t lie, but got my body moving in some way this morning with a yoga and stretch. Hoping to jump tomorrow!

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18 Jul 18:51

Lol you’re not alone, idk about you but I get some welts on my legs too😂

Reply

17 Jul 18:37

Great job Helen!!

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17 Jul 18:34

So sorry to hear this, rest up and join back thank you can!

17 Jul 18:32

Fire!

17 Jul 18:31

Slapped that jump silly

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17 Jul 18:30

Way to jump back in!!

Reply

Posted

17 Jul 03:45

W3d1 finished today, behind but that’s ok! I think I’ve lasted the longest ever for fast skip and run in place without tripping lol

Shout out to the man walking in the background who is out almost EVERY day. Good example of doing the thing, taking care of body and mind.

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