Mandy Kalil

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14 posts

27 comments

Posted

08 Jul 16:45

Hit w2d2 last night! Hoping to make some strides with double unders as I become more coordinated and strengthen my ankles and knees

Commented on Welcome to week 2 of the Summer Shred...

07 Jul 18:57

Success: showing up for 5 days!! And doing all of the push-ups even though modified

Biggest struggle: doing jumps like fast skip, run in place, or most that require being light on one foot at a time. I jump super heavy and can’t seem to get them down! Also have bc of knee probs so maybe that’s not helping

Posted

05 Jul 20:01

Almost didn’t, but I did 🙌🏼 honestly I think I miss less jumps in the dark 😂

Posted

04 Jul 03:27

W1D4 done!! I stink at sticking to new habits but I’m proud to have shown up for 4 days. Keep going crew!

Commented on Welcome to the Summer Shred Challenge...

02 Jul 03:29

Check in! W1d2 done!

Anyone else having pain in ankles? Don’t know if I need to strengthen or stretch more. I’ve also never jumped this much in my life lol

Commented on Summer shred is here let’s get it !!!...

01 Jul 18:24

Pushing for progress not perfection! Let’s get it

Commented on Welcome to the Summer Shred Challenge...

01 Jul 03:36

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Showed up! Let’s do the thing

Commented on Summer Shred July Challenge

01 Jul 03:34

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Showed up ✌🏼 let’s do the thing

Commented on JRD MAX: Month 1, Day 2

25 Jun 18:04

Y’all take any rest days bc your calves knees and ankles are dying lol

Showed up! Couldn’t finish but making habits ✌🏼

Replied on June 21, 2024 - Jump Rope Power Training

21 Jun 03:26

Thanks for the rec! There’s so many options i didn’t know what I was looking at haha

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