| Jump Rope Dudes

Rick Pitino

Devon Beam not sure but it should as long as the app is open

I have the Crossrope app open on my phone to track skips and JRD app on iPad. To be honest, I don’t always track skips. Normally I just roll with the JRD app and follow along.

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Replied on W1 D1 βœ…

03 Nov 19:58

Day 1 not so bad. I probably should drop the weight of the dumbbell - was fine for rounds 1 - 3 but started to feel it the last two rounds

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03 Nov 09:22

W1 D1 βœ…

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11 Oct 05:37

W2D3βœ…

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07 Oct 06:29

W2D1 βœ…. Woke up with no energy this morning - had to push through to get it done.

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04 Oct 11:05

Power Calisthenics - W1D4 βœ… that was a lot of jumping jacks……

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03 Oct 10:37

Day 3 was rapid fire.

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01 Oct 15:29

Power Calisthenics - W1D2 completed.

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30 Sep 09:06

Power Calisthenics W1D1 βœ…

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