Summer Shred W3D2 ✅

Summer Shred W3D1 ✅. I’m new to jump roping and started this challenge as my first intro to jump rope. Those 1 minute intervals on the jump rope portion were tough but was able to get through. Got to 100 jumps with the 1/2 lbs before needing a break or messing up.

Summer Shred Week 2 ✅

W2D4✅

W2D3✅

W2D2✅

W2D1✅

Summer Shred Week 1 ✅

W1D4✅

Summer Shred W1D3✅