Micol

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Posted

14 Jul 11:12

Hello! Managed to complete w2 today. Today it was hot and I felt tired and sore. But did the thing somehow. See ya in week 3!

Posted

12 Jul 07:43

Hi everyone! Just a short update from my summer challenge... I just finished day 4 and feel good 😊 have a nice weekend!

Posted

09 Jul 12:07

Hello you all....life happened and I am a day behind with the summer challenge... Just completed w2d1. Hope you all doing great!

Posted

07 Jul 09:54

Summer shred day five✅. Ready for week 2 starting tomorrow 🏋️I feel really good

Commented on Did the thing! Todays my birthday &am...

07 Jul 09:51

Happy birthday! Gratulerer 😊

Commented on Welcome to the Summer Shred Challenge...

05 Jul 08:54

Day 4 completed one day late. My body wasn't up for it yesterday so I delayed it. Will do day 5 tomorrow. Hope everyone is doing well!

Commented on Welcome to the Summer Shred Challenge...

03 Jul 10:27

Today day 3 done successfully. Very nice 34 mins 😊

Commented on Welcome to the Summer Shred Challenge...

02 Jul 10:00

Day 2 done 😊

Posted

01 Jul 09:34

Day one of the summer challenge done. Struggled a bit with the ab crunches but otherwise I'm happy.

Commented on Challenge is coming up who’s pumped o...

27 Jun 00:14

Hi! I'm new around here! I did the Jrd 90 3 years ago and started it again last month. I am in week 4 now. What do you think about doing the July challenge instead of month 2? Training twice a day seems a bit too much for me right now. Happy to be here!

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