Saw stars haha!

Yeah mate, gona try again till i get it

Pple who body shame, do so becos they wana feel better about own insecurities, nothing more, just pure white noise :)

Thank you, Douglas!

I'm thinking getting those and go for the heavy rope workouts

I guess my shoulders will fall off then 🤣

Think it's ok to do just regular bounce for this W2D2?

Cos that's all i can do 🫤

You could perhaps move your elbows closer to your body, instead of them flaring out.

I found this method loads easier for push ups and less strain to my elbows.

Unsure if this method works for you but no harm giving it a try :)

Still humid and hot here at the equator!

U are lucky to have such cool temp!

Do u grind the ginger to mush?

Power Calisthenics is the latest one, added recently