Devon Beam

Flagstaff, AZ, United States

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Commented on Hey guys!Hope you‘re all doing good!I...

04 Jan 11:55

100% feel ya there. When I get tired my head can go negative. I try to think, today the waves crashing down on me, but soon the tide will go back out and all will be good again. Keep rocking it!

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Posted

04 Jan 11:42

TorchMe: W1D3 in no more! Todays workout was a slow burn. 🔥 New guilty pleasure, single leg skips. I love seeing everyone getting after it!

Commented on How abt we do the thing all of 2025??

02 Jan 12:55

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Preach! I’m on week 12 of my year long jump journey with JRD. The workouts have completely changed my life, physically and most important, mentally. Looking forward to skipping 2025!

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Posted

02 Jan 12:50

TorchMe: D2W1 Complete! Also, 6 days left of the Dumbbell program. Leg battery low today, but some good tunes helped get the job done. I usually supplement running in place with single skips, yet, I’m glad today’s work out pushed me to practice something I’m not particularly good at. . .yet. 😁

Replied on TorchMe:D1W1 DONE! How bout those jum...

02 Jan 05:27

Hear that! My butts gonna feel those tomorrow 😂

Commented on W1d1 torch done! I finished the dumbe...

01 Jan 16:50

It’s amazing how the dumbbell program improves your push-ups!

Posted

01 Jan 10:25

TorchMe:D1W1 DONE! How bout those jumping lunges? 🤤I’m trying to finish my last two weeks of the DB program and get in the January Challenge. It’s freezing here so, why not! I’m excited to go on the journey with the JDR Community.

Commented on Total Body Torch 4-Week Workout Program

31 Dec 04:58

Let the torching begin!

Commented on post was deleted

27 Dec 10:26

Besides a jump rope, arms and legs, what equipment will we need for the Torch?

Commented on post was deleted

26 Dec 18:39

I’m in! Although I’ll have the last two weeks of the final month of the dumbbell workout left. Double days!

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