| Jump Rope Dudes

Annick

Roosendaal, Netherlands

Dutch, 54 year old female, into sports since my childhood. Like juicing, just love my Angel juicerand want to improve mobility and strength

I have still problems with my Achilles tendon…. Any chance I can start with my ropeless , and avoid heavy jumping . I really like to hop on this train, but I have physical limitations still. Haven’t been jumping for around 2 months (been doing crosstrainer and rowing instead) and really want to get started again!

12 Apr 07:05

Counting jumps works in the crossrope app with of without AMP, I know from experience.

And does your Garmin do a good job in counting your jumps?

12 Apr 03:33

👊🏻well done! I have the same strubbel today……. BUT decided to grab my ropes and give it a go. Outside now, about 18 Celsius with a nice sun today

08 Apr 14:21

Great you are starting the journey for a better you, wish you al the best and hope we can support you in your journey 😉

25 Feb 14:20

That is a really nice painting! Job well done.

Good to hear you are back , and indeed listen to your body. Take time to recover and especially when starting working out again don’t push it to hard. You can do that later when your body had adopted to the increased activity 😉

25 Feb 14:12

Like the handles, I have them too! Lately I started using the speed performance rosés, and really like the extra speed and weight distribution. But love the 1/4 you use as well 😀

20 Feb 13:39

Looks delicious, good amount of protein 💪🏻

18 Feb 09:57

Nice, keep it going!

🍀🍀 don’t look back, just be happy you started again! I am in my 2nd week of the program, just love it! You got this 👊🏻

13 Feb 12:47

Congrats , that is a mighty cool looking transformation! Keep up the good stuff!

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