Lauren Faulkner

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6 posts

2 comments

Posted

07 Oct 07:33

Week 1 day 3 done calves be burniinnnn’

Posted

06 Oct 05:55

00:28

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2 / 2

Autumn annihilation 🍁week 1 day 2 - had to have a breather last week due to a neck issue. Love jumping outside, got to embrace a sunny day in the UK, they are sparse.

Commented on 🍁 Fall Burnout: The Autumn Annihilation Challenge

06 Oct 05:48

W1 day 2 down, had an issue with my neck last week so needed some recovery. Got some catching up to do on the challenge, but will get them all done! Got outside today for this session a rare sunny autumn day in the UK 😍🍁

Posted

02 Oct 09:41

00:50

A bit of pre pub quiz skipping from the UK 💃loved the Autumn Annihilation session this afternoon, getting those push ups and side planks in.

Commented on 🍁 Fall Burnout: The Autumn Annihilation Challenge

02 Oct 09:32

Week 1 Day 1 done 💃

Posted

23 Jul 06:38

00:42

Calves be BURNIN’ 🔥ground out the 3000 jump on the heavy rope program, not fancy right arm creepin’ out but got it done 🤣av itttttttttttttt. I’m going for lie down 🤣

Posted

18 Jul 12:17

00:29

Day 2 of Heavy Rope, loving it 🤟🏻

Posted

17 Jul 01:35

Day one of the nutrition program, started with the Southern Sweet Potato Scramble UK styleeeeee. Just the same but different bacon 🤣

Should power my heavy rope sesh 🤟🏻