I'm a bit late due to injury but I think I'm going to start this today I workout yesterday for the first time in a week and felt good

My back is healing up nicely I might be back to full strength in time for this

Thank you I will do

Done week 2 workout had my workout buddy with me all the way

Yeah I found it hard to keep keep that death grip on the handles found it easier with gloves on don't know if that will help

Great workout week 1 of month 2 done ready for next week now

Week 2 day 4 done feeling sweaty now ready for the next one tomorrow

Done week 2 day 1 really good workout

Great workout ready for day 5 tomorrow

Day 2 done ready for day 3