Neil Drennan

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Commented on JRD Jump Rope & Dumbbell Program - Month 1, Day 3: Lower Body

18 May 12:54

Was so sore after this. Took 3 days off to recover. Still very sore inside left thigh. Feels like a ball inside my leg. Going to continue with Day 5 tomorrow

Replied on 2 days in to the jump rope and dumbbe...

16 May 07:50

Ollie M. Interesting. I'll look into it. I have high instep

Commented on 2 days in to the jump rope and dumbbe...

15 May 13:41

Wow you weren't kidding. In other news I went for a 40min walk in boots on my lunch break and I started noticing pain in the top of my right foot this afternoon. Iced it. Wondering whether to ease off for a few days and invest in better footwear for the workouts.

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Commented on JRD Jump Rope & Dumbbell Program - Start Here

11 May 22:03

Starting now!

Replied on Hey dudes. Question: Does everyone st...

11 May 05:06

Will see how I go balancing around lifestyle and work. I was wondering whether to start Day 1 on Sundays but I'll try Monday to begin with.

Commented on Hi everyone. I'm Neil, 50yo guy from ...

08 May 08:06

Good advice. Still very sore from 10 mins on Tuesday. Starting the 7 day rope and dumbbell workout from Monday. Really looking forward to it