| Jump Rope Dudes

Marisol

Posted

10 Jul 16:29

Skipped over to day 5 of the JR + DB program, since I typically can only get in 4 workouts a week. Hopefully I can squeeze in day 4 on Saturday, but i might pick a swim instead then. Loving the program.

10 Jul 16:26

How do you get into the million jump club?

Posted

09 Jul 16:09

JR + DB week 1 day 3. Amazing workout! Loving this program

Posted

08 Jul 16:04

Month 1 week 1 day 2 of JR + DB. Loved every second and got a great sweat on.

07 Jul 15:52

I just started the program as well! It’s my first time going through it. I think I’m going to like it.

Posted

07 Jul 15:50

Day 1 week 1 of JR and DB! This was fun! The workout flew by! I tweaked my shoulder some weeks back and it’s still super weak, I’m not in pain (only hurts when I lift), so have to go a little lighter than I’d like on some moves. But I’m a sweaty mess right now and I love it.

04 Jul 08:32

Dude! I’m supporting you even more now for the fact that the program can be found on YouTube. Not everyone can pay for the convenience of an app. You are awesome!

Stefano Viero sometimes we need to indulge

Reply

30 Jun 17:21

To make life easier, when you eat out, try eating something like fish, chicken, steak. Get some vegetables as side dishes. If you get a salad, ask for dressing on the side.

Week 3 day 4 done! Damn my calves were burning!