Stefano Viero

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24 posts

41 comments

Replied on Quick Question.I just saw the stay co...

07 Jul 06:29

Thank you. Looking forward to the dai I can do pull ups.

Will definitely stop by the parc a least once a week just for the dead hangs.

In the mean time will try to do revers push-ups to train my back.

Replied on Hi guys. I need some help. New to cou...

07 Jul 06:27

Thank you. Learning as I go. But all the help I get her helps.

Commented on JRD90: 90-Day Weight Loss Muscle Building Workout Program

06 Jul 19:05

Just did Day 2 today, and started reevaluate everything I learned in physiques class. There are no explanations to why the last 10 sec of jumping feel like 30 sec and the 10 sec of rest feels like 1 sec.

Posted

05 Jul 04:30

Quick Question.

I just saw the stay consistent video for the 90 day program.

I usually train (just started) in the morning. I don(t have a pull-up bar (Japanese houses are too short and fragile). There is one in a park close by, but I'm note sure if I can get to it regularly. Beside, I'm pretty sure my MAX is close to 1!

I train in my office, and what I have there are paraletts.

Any ideas what to do when A) max is maybe 1 and B) access to pull-up bar is limited.

Replied on So I’m trying to take it slow. A day ...

04 Jul 16:33

Thanks. Hanging in there!

Replied on So I’m trying to take it slow. A day ...

03 Jul 21:33

ouch! Something else to look forward to 😀

Replied on So I’m trying to take it slow. A day ...

02 Jul 16:37

😀Kind of expected a comment of the kind. would have been disappointed if you hadn't said it.Thanks. will do that.

Replied on So I’m trying to take it slow. A day ...

02 Jul 07:04

Thanks. I’m on this journey by myself so it feels good to have someone to talk to. This community is great.

I appreciate the comments in the input. Helps me understand the process and what to expect.

Posted

02 Jul 00:09

So I’m trying to take it slow. A day off between short workouts. Maybe 15 minute workouts 30 seconds jump 30 seconds push-ups or something of the kind. But what I don’t understand is why the hell can’t I do boxer skips?

I keep trying, and I can do it without the rope, but whenever I add a rope, can’t do more than one jump. Very frustrating.

Replied on Hi guys. I need some help. New to cou...

01 Jul 16:26

Thanks. I'm trying, but sometimes when I eat out it's not so easy for me. Can't find a match for some dishes, But I guess close approximations are better than nothing right.

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