12% it is let’s go badass 🤘🏻

Let’s do it dog 🤘🏻💪🏻

That’s attainable let’s be consistent and get there 💪🏻💪🏻🤘🏻

My dude good to see ya let’s get it !!

Let’s get it Chico 💪🏻💪🏻

Let’s go Abby !!

Be as consistent as possible that’s all you can do - keep posting in here for accountability

Thanks for the feedback. What kind of content do you suggest I make more of?

Yewww 🤘🏻

I’d say JRD dumbbell or JRD max but all will get you in great shape