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  in  πŸ‘©πŸ½β€πŸš’ autumn-annihilation-challenge
October 03

Day 4 cardio complete πŸ₯΅ had some connection issues but got through it!

  in  πŸ‘©πŸ½β€πŸš’ autumn-annihilation-challenge
October 01

Ladies and gentlemen. LETS DOTHETHING!

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  in  πŸ‘©πŸ½β€πŸš’ autumn-annihilation-challenge
October 04

Did the thing. W1D5 completed πŸ’ͺ

  in  πŸ‘©πŸ½β€πŸš’ autumn-annihilation-challenge
October 04
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2 / 2

W1D5 complete! Had to do sets of 5 on the pushups because I’ve fell off so badly. Not gonna be discouraged though, great job this week everyone! πŸ’ͺ

  in  πŸ‘©πŸ½β€πŸš’ autumn-annihilation-challenge
October 05

Rolll calll who’s doing the thing today !?!?

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  in  πŸ‘©πŸ½β€πŸš’ autumn-annihilation-challenge
October 05

Good morning from the Rise and Sun

W2D1 one hell of a way to start a Monday.

Still doing the thing.

  in  πŸ‘©πŸ½β€πŸš’ autumn-annihilation-challenge
October 05

Day 1 of autumn annihilation done!! Just finished heavy rope program a couple days ago and was excited to start this today!!! Loved getting back to some good ol double unders!! Let’s goooo

  in  πŸ’ͺ community
October 05
00:31

Fall burnout w1d1

  in  πŸ’ͺ community
October 05

Greetings JRD Atheletes,

I am new. I work healthcare by day, musician by night. I am here to learn to jump (beginner) and to lose weight. Looking forward to the motivation and cameraderie of the community. Let’s #dothething

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  in  πŸ’ͺ community
October 05

G’day JRD Athletes

Heavy Rope Program

Week 12, day 3 done βœ