| Jump Rope Dudes

Chanda von Keyserlingk

Posted

22 Mar 04:25

The start is very easy going and I was dreaming about doing Double Under in the first 15 sec each set. After 3 rounds I forgot about Double Under.

Very good workout today... thanks to the JRD💪💪💪

3

Commented on post was deleted

21 Mar 21:36

Amazing 💪

21 Mar 21:34

Happy Birthday Papa

21 Mar 21:34

🤩🤩🤩

Commented on JRD Max

21 Mar 21:33

Great ... Keep going !

Commented on Not Awesome...

21 Mar 21:32

This Kind of days are the real challenge. 🙄 And you did it 👍 thats how you are improving 💪
Reply

Commented on JRD90W12D2

21 Mar 11:13

Jump jump jump 💪💪💪

Commented on JRD MAX Week 3!

21 Mar 08:03

Already week 3 ... Time is flying ... I am sure that each workout is given more strength
Awesome my friend.

21 Mar 07:58

Nice ... Keep on doing it 👍