| Jump Rope Dudes

Michał Tyburczy

Lodz, Poland

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Commented on 15 sec, 30 sec, 45 sec 60 sec sets to...

13 Aug 23:39

Very good

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Commented on G’day JRD Athletes Another cold 🥶 ear...

12 Aug 04:07

me too

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Commented on Hi team! Checking in! Back on track! ...

08 Aug 23:37

Beautiful

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Commented on Tuesday 2hrs of tennis. Yesteday i sl...

08 Aug 13:10

Sleep = king of regenerion. Good I never play tenis

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Replied on PART 2 feedback appreciated!

07 Aug 13:45

Also for me max is 30 minutes

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Replied on PART 2 feedback appreciated!

07 Aug 13:44

I agree motivation during workout is like steroids

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Replied on PART 2 feedback appreciated!

07 Aug 00:58

yes live session good Also my children always want to ask me something during live workout.

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Replied on Early morning walk on a recovery day

07 Aug 00:56

Aletta Armee agree with you. this is what i need

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Commented on Early morning walk on a recovery day

06 Aug 13:13

I discovery Walking recently and also like it

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Commented on PART 2 feedback appreciated!

06 Aug 13:08

Hard to give correct answer . Each person is different. I love complex program style so finish one program make deload and jump to another. My first idea will be heavy jump rope program, db , kb with jump rope, jrd max 2.0, dumbell 2.0 etc

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