| Jump Rope Dudes

Joe De Luca

Melbourne, Australia

02 Jan 18:22

Great to hear you are getting a lot out of the JRD workouts

02 Jan 18:21

Love jump rope only myself

02 Jan 18:20

That means you really pushed yourself πŸ’ͺ

Commented on post was deleted

02 Jan 18:20

Great work Paul πŸ‘

02 Jan 02:33

Well done mate πŸ‘

01 Jan 19:03

Well done joey you have started a life changing journey. Stay consistent and you will not recognise yourself in 90 days. πŸ‘

Commented on W1d1 Torch done

01 Jan 19:01

Awesome work as usual MichaΕ‚ Tyburczy

01 Jan 18:59

Awesome Andy πŸ‘

01 Jan 18:59

Happy New Year Jessica Huntington starting the new year right πŸ‘

Reply

01 Jan 18:58

Jumping lunges are simple but deadly πŸ‘