That’s great, you do what you need to do to recover and come back strong 💪

Shameaka B would love to see the old crossrope. They would be classified as vintage now🤣

Aletta Armee stay strong 💪

Definitely 👍

Well done Kevin. As an Aussie live half way around the world.

What team does your cap represent?

Aletta Armee I hear you and I understand. Also remember you are part of a small group who workouts 5 days a week and that’s a win in my book 📖

Good to see another old schooler here. I also have been here from the beginning.

Awesome to see you are enjoying this program 💪

That’s great Kevin. You still did it and made the workout your own 👍

You still did it and that’s all that matters 👍

Getting whipped is the price of pushing those limits 💪