Congratulations Diana week 1 done ✅

Thanks mate, when I was at my fitness at 45yrs. I was as low as 72kgs but I felt great at 75kgs.

That’s my goal 74.9kgs…

Stay tune to my next post for an update after only 1 week 💪

👍

Just two more workouts and then the weekend is yours

Already finished week 1. I was pleasantly surprised how challenging week 1 was 💪

Great work Matt Jerome

You’re in the groove mate

I feel the pain already 🥲

Well done Andrea Tejeda

It’s like having the man right there 👍