Matt Jerome

Thatcham, United Kingdom

All

41 posts

78 comments

Commented on 🍁 Fall Burnout: The Autumn Annihilation Challenge

28 Sep 01:59

I love this idea. I'm in

Commented on Heavy Rope Program: Month 3 Day 1 - 35 Min Jump Rope And Pushup Workout

09 Sep 00:37

Love it!

Commented on Heavy Rope Program: Month 2 Day 1 - TORCH Body Fat, Build Muscle | Jump Rope + Pushup Workout

11 Aug 00:16

Wow that was tough, versatile & fun. I loved the comments at the end on not doing less as you get older x

Commented on ⚡️ It's Week 2 of the Heavy Rope Chal...

22 Jul 03:04

Hi all, hope you're enjoying the week 1, keep going & well done. I'm enjoying the variety & the challenge, working around some minor injuries. Looking forward to week 2 x

Commented on Heavy Rope Program: Month 1 Day 2 - 900 Calorie Burn Workout

16 Jul 00:38

I love the simplicity of this workout, therapeutic. Also when Dan Witmer comments on himself, not taking yourself too seriously. Authentic & great!

Commented on Heavy Rope Program: Month 1 Day 1 - 800 Calorie Burn Jump Rope Workout

14 Jul 00:38

Great first day, working around a few injuries which is possible with jump rope, loving the stretching in round 6! Do The Thing

Commented on EYOOO! Who’s ready for the heavy rope...

13 Jul 23:46

Excited for new content. 1 lb ready!

Commented on Shout out (and happy early Father's D...

15 Jun 10:18

Happy Father's Day from the UK to all the Dad's out there. As a Dad of 3, jumping rope helps me manage my mental & physical health. I try to do it early in the morning, giving me the best chance at being the best I can be with them x

Commented on 🎉Announcing the Total Body Torch Chal...

25 Feb 14:15

Well done Paul Wragg Great work

Commented on Trying to make sure that my heel surg...

18 Feb 09:12

Great work Christopher Jackson Take care too