Melbourne, Australia

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12 Mar 03:31

Bryan Watkins you should look into the JRD nutrition system that will help get your nutrition on track

Posted

04 Mar 19:38

G’day JRD Athletes

Doing the thing early before work

04 Mar 02:57

Ollie M. It ok do what you can do

04 Mar 02:56

02 Mar 10:25

You can do the 90 days with the 1/4lb rope. It’s been awhile but I’m sure it’s just 1/4lb rope through the program

Show replies (1) Reply

02 Mar 10:22

Kurt Reichert thanks… keep at it cross over doubles are quit the challenge

Posted

01 Mar 22:24

G’day JRD Athletes

Getting it done early Sunday morning in the park.

Posted

24 Feb 10:51

G’day JRD Athletes

Smashing out the 4K workout 💪

23 Feb 11:40

Always better doing your morning workout as the sunrises

Posted

23 Feb 11:37

G’day JRD Athletes

Just doing the thing and getting it done ✅