David Chung

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53 posts

121 comments

Posted

01 Jul 07:53

Summer shred Week 1 Day 1 complete

I hate Ab crunchers 😛
I’ll probably hate tomorrow’s High Knees too. Hope everyone else is having fun

Replied on Here’s how the LIVE Summer Shred Chal...

28 Jun 17:23

Hi Robert, they mentioned they were going to use the “Power Plyo” workout series for the challenge. It’s 4 weeks long. You can take a look at the workouts here:

https://www.jumpropedudes.tv/programs/plyojump

Commented on Would you guys at some point want a p...

27 Jun 17:03

Pull ups (and ab work) are my weakest bodyweight exercises...so yes, I guess 😅

Replied on SHOUT OUT NEW MEMBERS OF THE JRD NATI...

27 Jun 17:01

Hi Angelica, they're going with the Power Plyo workout series. You can take a preview of it here before they officially put it into the Summer Shred Challenge:

https://www.jumpropedudes.tv/programs/plyojump