Lindsay Elmgren

Ottawa, Canada

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272 posts

500 comments

Commented on First time in my life gout attack. Se...

29 Apr 20:06

Ouch! Never had it but I know it hurts. Hope you get over it quickly!

Posted

29 Apr 14:07

Restarted JRDB Program today. Last day in Cancun, moving to Cozumel tomorrow for a week of scuba diving! Yeah me!

Commented on HEY JRD Fam... It's been a good while...

29 Apr 14:06

Welcome home!

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Commented on Took a quick trip to Hawaii to surf a...

29 Apr 12:36

I love it and I too want to keep exploring the world and other cultures. I take my 1/4 lb rope with me and do 30 min a day. I skip breakfast (intermittent fasting) and eat good protein and right size portions! I’m staying at all inclusive resorts for 4 weeks and will not gain weight. We can have it all!

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Posted

28 Apr 16:48

Not gonna lie dudes but I got intimidated by all the DUs required in week 2 of Power Plyo and I switched to the daily WOD today. Great workout and good to see the “younger” version of Dan pre-body art! 😎💪🏼😅