Lindsay Elmgren

Ottawa, Canada

All

272 posts

500 comments

Commented on Making up my own workouts this week. ...

20 Mar 15:51

What a machine!💪🏼

Commented on I’m over the hump on JRDB M2W4 after ...

20 Mar 09:11

From the start of the second plank to the end of the third, I just planked all the way through. 😂

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Posted

20 Mar 07:01

I’m over the hump on JRDB M2W4 after just completing day 3. Btw, I love doing planks. It’s my “active” recovery time. 😅

Replied on Just getting my self rehydrated with ...

19 Mar 10:26

My fav too! It is for sure the best I’ve ever had!

Posted

19 Mar 06:43

Just getting my self rehydrated with aminos after completing JRDB M2W3 Day 2. Loving it! Let’s all keep doing the thing!

Posted

14 Mar 07:12

Well guys, I got back up to completing the 4K jump in under 40. Happy to be back at it!

Posted

13 Mar 06:42

Hey D&D’s! Just completed JRDB M2W3D3. I’m slowly but surely catching up and am set to complete M2 next week! Feels good to be back doing the thing more regularly now. Have a great day! 😅

Commented on What do you think. Bought myself a ne...

10 Mar 11:07

What an amazing job your are doing Aletta! You really show how this program works if you consistently do the thing!

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Commented on New milestone. 4 weeks in a row and a...

26 Feb 05:47

Great job!

Posted

24 Feb 07:07

I started back at it today with thr 1/4 lb rope and a beginner workout, doing about 1000 jumps. No pain jumping and still feels good. If all is well tomorrow, I will start back on tje JR DB program on Monday. Great to be doing the thing!

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