Yes I get these warning often when I wake up in the morning. I don’t pay any attention to them, it means I was very relaxed in my very deep sleep. I like that!

Thanks Aleta! I don’t actually have shin splints at all, in fact there is nothing wrong with my shins. It’s a different muscle group and my therapist has given me effective stretches and exercises that appear to be working. I could actually walk quite well today with relatively little pain. Hopefully in an other week I’ll be able to slowly start back with jumping.

Dam feet! 😂

Michał Tyburczy I’m doing fine. I’m looking at this jumping slowdown as an opportunity to focus on other areas, like DB workouts, pull ups, chin ups, etc. . Doing regular physiotherapy now and on the mend. Thanks for caring!

I’m in the same boat so you’re not alone! Don’t know when I’ll be back to jumping yet.

Over achiever! 😂💪🏼

Yes, that’s the right thing to do!

You got it Doug! I see what you’ve been doing and it’s awesome. It’s so hard not to keep pushing with the AMPs. It’s like “Oh look! I only have to do 25 more jumps to pass the next guy, and then only 5 more for the next ….” ad infinitum. 😅😂Hopefully we will both be back soon. My foot feels a bit better today.