Lindsay Elmgren

Ottawa, Canada

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272 posts

500 comments

Commented on Lindsay Elmgren thank you for that b...

18 Jan 18:42

Hahaha! It was my pleasure! Looks good on you!

Replied on Had a great time skiing yesterday on ...

18 Jan 04:08

I’m lucky that my drive is only 45 min. I love skiing!

Replied on G’day JRD family M1,W3, D5 done ✅ Bac...

17 Jan 18:35

Whenever I go to a gym, which is really only on vacation, I’m always the only one jumping.

Commented on Had a great time skiing yesterday on ...

17 Jan 14:56

Oh wow, that’s cool. But I know there is some skiin in southern Australia and a lot of skiing in New Zealand. Funny thing is I have never skied Whistler. It’s too far away! 😂

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Replied on Another great cardio today. I spent o...

17 Jan 14:45

Always before! I’d be too exhausted after. 😅

Replied on Had a great time skiing yesterday on ...

17 Jan 09:40

Got it! The hill is about 50 min from home.

Posted

17 Jan 06:45

Had a great time skiing yesterday on fresh powder, which is a real treat for eastern skiers! But I’m NGL to ya, what made my day the best was being fit and much stronger because of me consistently doing the thing. I can carve way better and last much longer due to having much stronger legs. There are innumerable benefits to doing the thing!

Posted

17 Jan 06:42

Another great cardio today. I spent over 70% of my time in cardio zones 4 and 5! I also did one complete extra set to beat my daily jump goal of 3000 jumps.

Commented on G’day JRD family M1,W3, D5 done ✅ Bac...

17 Jan 06:37

It’s great working out with friends, isn’t it? That’s why I love this JRD community so much! Let’s all keep doing the thing!

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Replied on Got the snow cleared yesterday so I a...

16 Jan 18:36

You got two! Lucky you!

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