Bit of a late start to DBJR Week 3 but I got er done today. Gradually increasing weight, I used 15 lbs for curls and presses and 12.5 lbs for straight arm lifts. And of course my favourite rope, the 6 oz to achieve my 2020 jumps today. Now I’m set for a day on the slopes!🏂 Hope you are out surfing Dan!

Got the snow cleared yesterday so I and my girl Mabel could go for a nice walk in the woods today. A terrific rest day before we get back at doing the thing tomorrow! Hope everyone had a great weekend!

Hey all, just finished DBJR Week 2. Got 2000 jumps in and pushed through 120 PUs. The PU routine that works best for me is this: 2X15, 2X13, 2X12, and 2X10. The extras were sets of 10 done so that I would finish with the video. Is that what Dan means when he talks about his over achievers? 🤣😂😅Have a great weekend all, I’m off to clean up now after a 1 foot dump of snow overnight! ❄️🌨

DBJR Day 5 is done. Two highlights for me. One, I hit a JRoD PR of a 285 jump streak and two, I didn’t have to jump an extra today to hit my 3000 jump goal! Let’s do the tuning and have a great day!