All

Posted

25 Apr 20:24

Shaved two minutes off of last weeks 4000 jumps

Posted

22 Apr 17:18

Dumbellsm2w2d2: done

21 Apr 15:33

Feeling good. Slightly sore in upper legs (squats/lunges). Doing 15lbs on everything;previously some 10 lbs exercises. Feeling stronger on pushups.

Posted

21 Apr 10:39

Dbm2w1d5: first week done

19 Apr 18:49

Day four not day, three losing track in the fun

Posted

19 Apr 18:14

Dbm2/w1d3: 4000 skips in 59 minutes including rest. . 67/minute average including rest time

Posted

14 Apr 13:47

Dbm2w1d1: push ups in last rotation were hard

Posted

13 Apr 13:40

Db m1 complete: Used 15lb for curls which is up from 12lbs. Broke up jumps with the pushups and curls. Cheating???

Posted

11 Apr 18:59

Dumbbell m1/w4/d3: done. 22653 jumps this month.

07 Apr 11:28

Thanks for tips