I’m scared of my 2-pound rope lol. Wtg!

Glad you are on the mend!! ❤️😃🤜🤛

👏👏👏💪💪💪

Pumped for this! Gonna finish program I’m doing first then this. Fun.

Always down for a challenge!

Yikes. I haven’t busted out the 2-pounder for a long time. Or the 1-pounder for that matter!

Right on 🤘🤘

It took me a long time to be able to do any “tricks” or anything. So don’t beat yourself up about it. Eventually it’ll just click one day if you keep trying. Meanwhile you’ll get the badges of honor aka whip marks on your legs from mess-ups along the way haha. Part of the learning process!!

Love reading all these! Been doing this a while and it’s become a huge part of my mental health as well as my physical health. I’m 54, back and forth between New York City and Vermont with my husband. Lost over 25 pounds doing this and gained muscle and confidence. Some weight has come back but I know I can lose it again if I want to. The most important thing is that I feel good and look good. My modeling days are probably not gonna happen at this point so…haha.

Thank you to Dan for being awesome and inspiring.

Beast!!