Probably JRD Max or Shredded Ninja! I definitely love me some JRD Max. Highly recommend.

Yes! Today ended up being what I consider a really typical summer day in Vermont--AT LAST, right? The smoke cleared and it finally wasn't crazy humid and it was the best. Glad you enjoyed it too. If you ever come to Waitsfield, let me kow and we can go show off our jumping skills somewhere haha. : ) 

We all have our achilles heel, and mine continues to be...alcohol. We talk a lot about creating habits. And I have an unbreakable habit of working out with Dan every morning! But I also have a habit of drinking a Manhattan at 5PM every single day followed by a sizable glass of wine. And I struggle with whether I'm happy with my body now as it is (which is better than it's ever been at age 52), or whether I want to truly be ripped, which would entail changing my alcohol habit at least a smidge. ANYWAY. Overshare! As always! Thank you, Dan! You're the man.

There is a point where Dan says, "I don't know how many we have left, but I know we're not half way." And I always cry a little bit in that moment. Ha. But I agree, I love this workout!

Crushing it! Congrats!

Love to see new faces here. Welcome!

Way to go, William!

Beast!

It's our last week, Valmir! Let's do it!

Way to create the habit, and to celebrate each small victory. There will be lots of them along the way! : )