Beast! Looking good!

You were feeling some post-workout endorphins lol. I dig it! 😄

Stay safe, buddy!!!

Yes!

And with only the 15-second rest too. Gotta funda something else to zone out on while I jump and just keep on swinging that rope!

If I want to use my amps, I modify so I don’t have to keep changing handles. I do one round straight through with the 1/2-pound, next round straight through with the 1/4-pound, etc. then I’m not scrambling to change handles constantly. 😄😄

Wow!! Thanks for sharing this. New insight into Aletta! Congrats!!

Welcome back! Glad you are finally feeling better and back at it!

I often think of Dan saying, “You don’t need motivation. Stop thinking about it and just go do it.” Sometimes that helps me!

Be safe, my friend!