After being on a hiatus for over a year due to a knee injury, I’m finally back and it feels great. I kept my JRD membership because I was determined to get back to what helped me with my physical and mental health.: jumping!
Sean Golden
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03 Jun 11:24
I always listen to a dance workout playlist on Apple Music. The beats really helps me get in the flow and makes me tap my feet to the beat. 😀