First day of the last month with a JRD Max get after it, everyone and have a great week

Am I blind or are there no pullups or chins in month three do we not lose all the games we have made during the first two months any thoughts on this?

It’s 5:30 am in Stockholm Sweden. 🇸🇪

I’m on a business trip. Best thing about jump rope you can take it with you anywhere. Keep it up everyone and have a great Friday and a great weekend

Hey, I beat Dan at EMOM with four seconds. #Gains 😉😂 Have a great day everyone and keep it up.

Month 2 week 4 day one two and three are done. It’s 5:30 am in Sweden get up and do the thing. Have a great day everybody

High jump rope family since it’s a rest day from jumping rope today I decided to go on 4.5 K run. Have a nice Saturday everybody and keep it up you’re doing great!!!

That’s the five in month 2 and week three done ✅ it’s nearly time to enjoy the weekend people. 5:30 am here in Sweden. Have a great day everybody