| Jump Rope Dudes

Akmal Mlahaili

Montreal, Canada

All

8 posts

Replied on JRD Shredded Ninja Round 2 completed

22 Mar 08:40

I will soon

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Replied on JRD Shredded Ninja Round 2 completed

21 Mar 08:07

Feel younger since my separation. My kids are my motivation.

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Commented on JRD Shredded Ninja Round 2 completed

21 Mar 08:06

Thanks guys🙏.

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Commented on Transformation Contest ... Next Level

17 Mar 15:19

Amazing 👏

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Commented on How to Overcome a Weight Loss Plateau

14 Sep 14:47

That what I needed to hear because I felt blocked for almost 2 months at the same weight .

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Commented on Pre-Workout Meditation To Get Motivated

13 Jul 07:41

Love this

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Commented on 1st full workout this morning 👍

03 Jul 07:32

Awesome

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Commented on Weird. I know.

02 Jul 11:26

Looks tasty

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Replied on PostWorkout meal

02 Jul 11:26

Yes I was hehe😁

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Commented on My journey to weight loss and get lean

01 Jul 12:43

Thanks Steve

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