Just finished M2D2 on the JRD Max plan, and was wondering... are those "JRD towels" are coming soon for purchase? 😅 I'll for sure be one of the first to purchase them! 

Finished Month 1 of JRD Max today!!! Can and can't believe how effective jump roping has been for me 😅 Some of the coolest things I've noticed has been getting through the modifications at higher reps than when I first started (ex: hanging from the pull-up bar from 3 seconds to 14 seconds), eating a lot cleaner and leaner, and attempting other jumps like boxer without over thinking it. Thanks for making this program JRD! Looking forward to Month 2!

Started week 2 in Month 1! I was able to hang on the pull-up for 8 seconds and do 5 knee push-ups for all the 10 sets! 😀 Long way to go, but so glad for the reminders to stay consistent in showing up.

Started JRD MAX today and feel so good after the first workout!